Sofia Su. Sexuality, spirituality, energy, witching, sexual safety, trust issues, boundaries, consent, tantra, intuition and so much more. Episode 91

Spirits or stuck energies?

Spirituality.

Understanding energy, what is it?

Meditation.

Finding time to get contact with our intuition.

Closed off or connected in surrendering?

Spirituality meeting business.

Trusting instincts without facts and understanding.

Magic happening from following intuition and Instinkts.

Believing in the flow of life.

Is Sofia a witch and what does that mean?

How to be a modern witch?

Power over our own lives.

Healing powers.

Co-regulation.

Connection to nature and darkness.

What feels right to me?

Finding our own truths.

What’s the worst thing that could happen by leaning into our own paths?

Allowing dislikes as a part of life.

Endemetriose - emotional causes?

Placebo or not, does it matter if it it works?

Helping people feel loved and worthy.

Manifestation.

Trauma triggers - not knowing what we want.

Trauma creating new trauma.

Tantric Tempels.

Sexual healing.

Being around sexual energy without engaging in it.

Feeling safe around and in sexual energy.

Learning to set boundaries and feeling the sadness, anger and fear from all off those times I didn’t say no.

Opening up to our boundaries in all aspects of life.

The world is scary when we don’t dare setting boundaries.

Having our own backs.

No it’s ok, I had worse.

Being scared off sexual energy from men.

Trust issues towards men.

Allowing others to do things with us that we don’t want.

Holding space for and supporting the feminine, instead of controlling and pushing to much on the feminine.

Healing trust issues with men.

Somatic therapy.

Ancestral trauma.

Creating our own fears.

Crossing our own boundaries and letting people step on my boundaries.

How to create safety for intimacy.

Trust created by asking questions.

Asking for consent for every step is sexy when you are confident and can handle a no.

Healing our trust issues.

It’s ok to go slow and for a man to prove that he is trustworthy.

The more you like someone the slower you need to move.

Having sex too early leads to bad sex because we aren’t ready to be vulnerable.

Sofia Su:

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