Ardent Run Club: Episode 31 - Sparrow Morley - The Miler

On this episode, Tomi catches up with Sparrow Morley, a race junkie and member of Tyne Bridge Harriers.

Sparrow tells us about his journey into running and how his passion has developed over the years. He talks about his racing experiences, good and bad, and he talks about hs training.

We dive into why Sparrow has such a passion for running and why he jumps at every possibility to race that he can!

Sparrow shares his wisdom that he's picked up over the years in training and gives practical advice to those who have had their fair share of struggles over the last year or so. You're bound to enjoy this one!

Follow Sparrow on Strava, Facebook and Instagram @skybluesparrow

Remember to follow @ardentrunclub on Instagram for updates on this podcast.

Follow @thisisardent on all social media and check out our new Ardent Performance running socks!

We hope you learn something, we hope you get inspired and we hope you Find Your Fire.