ARC: Episode 75 - Tomi Adedeji - Great North Run 2022
On this episode Tomi speaks about his experience running the original course for the GNR 2022. Step by step, mile by mile, Tomi shares where he was at physically and mentally throughout the run. It wa...
24 Sep 202225min
ARC: Episode 74 - Cian Ó'Rían - The Necessity of Running Clubs
On this episode Tomi speaks with Cian Ó'Rían, the chairman of Durham City Harriers. Cian speaks all things running clubs. He speaks about their role in society, the necessity of them and what running ...
17 Sep 20221h 22min
ARC: Episode 73 - Mike Harris - 60 Years an Athlete
On this episode, Tomi speaks with former multiple British Triathlon Champion and Former Iron Man record holder, Mike Harris! Mike has done it all in the sport of triathlon. Today he shares what his jo...
11 Juni 20221h 10min
ARC: Episode 72 - Tomi Adedeji - My Great West Run
On this episode, Tomi speaks on his Great West Run experience! I take you through the whole event; from the weather, to the race, the hills, the ups, the downs, the pain and the joy! Mile by mile, go ...
28 Maj 202232min
ARC: Episode 71 - Vanessa Nair - The Gosforth Grenadian
On this episode, Tomi speaks with the Gosforth Grenadian, Vanessa Nair! Vanessa is one of the definition of a fun runner! She runs anything from Parkrun to marathons and has goals to go beyond! Today,...
21 Maj 202240min
ARC: Episode 70 - Chris Parr - Gateshead Half
On this episode, Tomi speaks with speacial guest from way back in episode 12, Chris Parr. Chris speaks about last Sunday's Gateshead Half Marathon and 10K. He shares the results, his highlight of the ...
14 Maj 202228min
ARC: Episode 69 - Mark Allison - Run Geordie Run
On this episode, Tomi speaks with Mark Allison, founder of the blog Run Geordie Run! Mark is running across the world. Literally. He takes us on a journey through his running career so far. He shares ...
9 Apr 20221h 29min
ARC: Episode 68 - Oliver James - Running in the US Collegiate System
On this episode, Tomi speaks with Oliver James. Oliver is from the North East, but has lived in America ever since moving over there for college back in 2013/14. Today, he shares what got him into run...
2 Apr 202254min
