Episode 4: Meal Prep & Self Care with Kat Marris

Today we have professional chef and the meal prep coach, Kat Marris, on the show! Kat makes meal prep so easy! There is so much beauty in being prepared with your food but it's easy to fall in and out of the routine. Today on the show, Kat shares strategies to get started and how to create a habit out of meal prep. Check out Kat's favorite gadgets here and the Meal Prep Coach! Thanks for all your love and support as we've launched the podcast! Come hang out with me on Instagram @e...