Episode 18: Self Care Quickie Tip: Stress-free Holidays

Do you ever feel just SO OVERWHELMED during the holidays? I know I do! So this year, I'm taking some intentional steps to make self care a priority. I'm sharing 5 tips to help you have a less stressful holiday season in this self care quickie tip episode. Enjoy! (and happy, stress-free holidays to you!) *** *Don't forget! Whole30 helped me find my own version of self care and I want to help you achieve that as well. My next Whole30 Coaching Group st...