Episode 101: Self Reflection & Rejection: Tips for an Internal Transformation with Ahnastasia Albert

Self reflection is the key to an internal transformation! When you face rejection in your life, or when you're trying to physically transform. The every day choices we share in this episode will lead to a big transformation in your life you've been looking for (SPOILER: it all starts with self care!) **** Today's guest is Ahnastasia Albert. She is the Creator and Host of The Luxury of Self Care Podcast. She feels finding balance is the key to a luxurious life, by making s...