HABIT HACKING SERIES DAY 2/3: How Do Habits Actually Work? A Strategy To Start New Habits & Break Bad Habits through BJ Fogg's Tiny Habits

Day 2/3 of the HABIT HACKING SERIES, I'm chatting about habit strategy and how habits actually work based on another favorite book of mine, "Tiny Habits" by BJ Fogg. There is an actual habit loop or process to be mindful of when trying new habits or evaluating any "bad" habits you currently have and how to change those (and make them stick!) *** I also made a HUGE ANNOUNCEMENT! I'm dropping a new mini course called the HABITS THAT STICK STARTER KIT ON 11/11! The Habits Tha...