Episode 204: Health the Counter-Cultural Way with Megan Dahlman of Self Care Simplified

If you don't like working out (it feels hard, and not really fun or sustainable) and you find yourself not knowing what to eat due to diet culture confusion, then this episode is for you! Today we'll be chatting with Megan Dahlman of the Self Care Simplified Podcast about how to habit hack your workouts and make them functional and a simple way to eat in order to fuel your body and soul but the counter-cultural way. We won't be chatting about extreme workouts or diets in this epis...