HABIT HACK (FOOD FREEDOM) CRAVING SUGARY OR SALTY? HOW TO CREATE HABIT LOOPS TO CURB YOUR CRAVINGS

First I have to lead with that if you completely eliminate and not have sugary or salty crave-worthy foods again--that is not sustainable nor is it fun and might lead you into a full blown binge! That being said, I hear from so many of you who experience sugary and salty cravings. **we habit hack this in depth inside of the Food Freedom Habits Accelerator Let's face it--the more we have it, the more we crave it and it can become a habit in itself and could not serve you and your he...