HABIT HACK (MINDSET) Tracking your Mindset Habits and the 1% Better Rule

We're finishing our habit tracking series today by chatting about tracking your mindset habits. Tracking is the tool to ensure your habits will stick. Mindset is often a fundamental need that is hard to put into actual habits so today we'll chat about realistic mindset habits that don't take up a lot of time, but help you gain confidence, lose the chaos and create true self care all while tracking along the way! We will also discuss the beauty of the 1% rule in order to create sustainab...