HABIT HACK (MINDSET) No More “New Year, New Me.” Creating a Holistic Approach to the New Year (and of course a HABIT LOOP!)

I really do not like the "new year, new me" mentality. It is very superficial and doesn't tell the whole story--it's usually just focused on the physical, your outward appearance. This can be very troublesome and set yourself up for failure with your new year goals. So today, I'm going to help you change that mindset and give you some tips on how to create a more holistic approach to the new year (and of course I'll provide a habit loop for ya to help you take action!) Ready t...