Notable Moment: This Is The Real Reason You Can't Change Your Life: Doctor Alok Kanojia

Notable Moment: This Is The Real Reason You Can't Change Your Life: Doctor Alok Kanojia

In this moment, world-leading men’s mental health coach and psychiatrist, Dr K discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it. Most people who have a history of trauma will try and overcompensate in the way they build their future lives. For instance, people can try to overcome the trauma of bullying by becoming invisible or becoming successful to overcoming past shame. However, no matter what people do to adapt to the historic trauma, it still remains in the mind. This can be seen in peoples responses to events that trigger memories of their past trauma. Instead of this overcompensation, Dr K says that you need to dismantle your worldview by slowing down the mind and paying attention to your thoughts and feelings. He believes that this awareness is a superpower that everyone is ignoring, as the more aware you are in the present moment, the more your problems fade away. Listen to the full episode here - Spotify- https://g2ul0.app.link//Y3cK1DDNTOb Apple - https://g2ul0.app.link//nbunQIHNTOb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Alok: https://www.healthygamer.gg/dr-alok-kanojia Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(904)

Most Replayed Moment: Why You Need A Prenup And How To Avoid Divorce!

Most Replayed Moment: Why You Need A Prenup And How To Avoid Divorce!

Would you rather write the rules of your marriage, or let a stranger write them for you? James Sexton is one of America's most high-profile divorce lawyers, with more than 25 years representing client...

30 Okt 28min

Dr. Sarah Paine: Why The World Is Turning Away From America

Dr. Sarah Paine: Why The World Is Turning Away From America

Are escalating geopolitical tensions hurtling humanity towards World War III? Dr. Sarah Paine highlights the historical roots of geopolitical conflicts and demonstrates how shifting away from a rules-...

29 Okt 1h 41min

Mark Cuban: AI Could Bankrupt Us Into A Deep Debt Bubble!

Mark Cuban: AI Could Bankrupt Us Into A Deep Debt Bubble!

Are you looking to break free from the trap of a 9 to 5 job in the modern economy? Billionaire entrepreneur Mark Cuban, as he shares the raw truths about artificial intelligence, sales, and the realit...

26 Okt 1h 31min

Most Replayed Moment: How AI Companies Are Gaslighting You - Karen Hao

Most Replayed Moment: How AI Companies Are Gaslighting You - Karen Hao

What if the biggest risk from AI isn’t the technology itself - but who controls it? Karen Hao is an award-winning journalist covering the impact of artificial intelligence on society and the best...

23 Okt 24min

President Zelenskyy: Peace Is A Huge Compromise, The Horrific Atrocities Of Russian War Crimes!

President Zelenskyy: Peace Is A Huge Compromise, The Horrific Atrocities Of Russian War Crimes!

What does it truly cost a human being to lead a nation through an existential war while the world watches from afar? President Volodymyr Zelenskyy reveals the psychological toll of continuous survival...

22 Okt 1h 50min

The Deathbed Doctor: Weeks Before Death, Patients Start Having Visions! | Dr Christopher Kerr

The Deathbed Doctor: Weeks Before Death, Patients Start Having Visions! | Dr Christopher Kerr

What if everything you thought you knew about the final moments of life was completely wrong? Dr. Christopher Kerr dives into the  realities of dying and what over 1,500 patient interviews reveal abou...

19 Okt 1h 23min

Most Replayed Moment: Christian vs Atheist - Is Faith A Human Creation?

Most Replayed Moment: Christian vs Atheist - Is Faith A Human Creation?

Do we find meaning in life - or do we have to create it ourselves? Join three guests in a meaning discussion: Greg Koukl, a Christian apologist and founder of Stand to Reason, Alex O’Connor, phil...

16 Okt 28min

Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar Yousef

Phone Addiction Scientist: Doing This Gives You An Hour Back Every Day! | Dr Sahar Yousef

Are you trapped in a cycle of digital distraction, and brain fog despite working harder than ever? Dr. Sahar Yousef reveals how to take back control of your attention, stop digital addiction, and unlo...

15 Okt 2h 13min

Populärt inom Business & ekonomi

framgangspodden
varvet
bathina-en-podcast
rss-jossan-nina
rss-borsens-finest
rss-hos-psykologen
badfluence
uppgang-och-fall
rss-svart-marknad
avanzapodden
24fragor
rss-dr-bjorklund
tabberaset
rss-inga-dumma-fragor-om-pengar
rss-kort-lang-analyspodden-fran-di
kapitalet-en-podd-om-ekonomi
fill-or-kill
lastbilspodden
borsmorgon
dynastin