The One About Redefining Balance, Pivoting vs. Planning and Remembering What Matters Most with Kendra Adachi

The One About Redefining Balance, Pivoting vs. Planning and Remembering What Matters Most with Kendra Adachi

In this engaging conversation, Sarah Nicole Landry and Kendra Adachi explore the concept of being a 'Lazy Genius'—a philosophy that encourages individuals to focus on what truly matters while letting go of the rest. They discuss the pressures women face in balancing multiple roles, the importance of community, and the need to redefine planning and productivity. Kendra emphasizes the significance of pivoting over rigid planning, advocating for a more compassionate approach to life’s challenges. The discussion is filled with practical strategies and insights aimed at empowering listeners to embrace their unique journeys without the burden of perfectionism. In this conversation, Sarah Nicole Landry and Kendra Adachi explore the complexities of navigating life's unexpected changes, the emotional resilience required to adapt to shifting plans, and the importance of being present in the moment. They discuss how to find connection amidst chaos, the idea of viewing life as a painting rather than a puzzle, and the significance of compassionate time management. The dialogue emphasizes self-compassion, the need for grace in our daily lives, and the understanding that not every day will be productive or perfect.

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The One About Haters, Diversifying Content Consumption and Late In Life Creators with Dominique Baker

The One About Haters, Diversifying Content Consumption and Late In Life Creators with Dominique Baker

In this weeks episode, Dominique Baker shares her inspiring journey from the corporate world to becoming a respected influencer and advocate for authenticity, aging, and diverse representation online....

30 Mars 41min

The One About Social Media Egos and Feminism with Shelby Scott Pt. 2

The One About Social Media Egos and Feminism with Shelby Scott Pt. 2

In part two of last weeks conversation, content creators Shelby and Sarah continue to explore the realities of mental health, body image, and authenticity in the digital age. They discuss the pressure...

23 Mars 52min

The One About The Mental Health of Content Creators with Shelby Scott Pt. 1

The One About The Mental Health of Content Creators with Shelby Scott Pt. 1

In this 2 part candid conversation, content creators Shelby Scott and Sarah explore the realities of mental health, body image, and authenticity in the digital age. They discuss the pressures of socia...

16 Mars 1h 26min

The One About Sleep Hygiene, Sleep Apnea, CPAP Machines and more with Lindsay McFarland yoursleepbff

The One About Sleep Hygiene, Sleep Apnea, CPAP Machines and more with Lindsay McFarland yoursleepbff

In this episode, Sarah and Lindsay McFarland delve into the critical topic of sleep hygiene, focusing on sleep apnea and the use of CPAP machines. They discuss the stigma surrounding snoring, the chal...

9 Mars 28min

The One About Uncovering Hidden Desires, Sexual Exploration & Liberation with Kathy Kay

The One About Uncovering Hidden Desires, Sexual Exploration & Liberation with Kathy Kay

In this episode, Kathy Kay of Strictly Anonymous Confessions shares her journey with Sarah into hosting a platform where people anonymously explore the depths of their sexuality, fantasies, and relati...

2 Mars 35min

The One About The Different Forms Of Love with Josie Balka

The One About The Different Forms Of Love with Josie Balka

In this heartfelt episode, Josie Balka returns to discuss her journey through profound life changes, creativity, and the importance of embracing authenticity. We explore topics like handling grief, th...

23 Feb 43min

ASK THE NEIGHBOURS: Heated Rivalry, Etsy Witches and VPL’s

ASK THE NEIGHBOURS: Heated Rivalry, Etsy Witches and VPL’s

On this week's episode, Sarah is joined by your favourite neighbour, Becci, to be the judge and jurors of your current debates! They cover family dynamics, office etiquette vs personal boundaries, and...

16 Feb 46min

SOLO EPISODE: The One About My New App!!!

SOLO EPISODE: The One About My New App!!!

In this solo episode, Sarah introduces the Birdy app, a reimagined version of her previous app, Pink Papaya. Birdy combines photo and video editing with journaling, encouraging users to capture and ch...

9 Feb 17min

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