#21 - Conscious Re-Parenting
Conscious re-parenting is the practice of parenting the child within in the way that works for you. No matter what our journeys have been or what has happened, there comes a point where the parent tha...
13 Juli 202237min
207: Athletes Feel it Too with Hemie Collier
Insecurities are uni-darn-versal (universal). Everybody has them and they do not discriminate. This week, we talk with Hemie Collier who shares with us what is like to be apart of the body positivity...
29 Apr 202042min
Where Have You Been?
Ya girl had to take a break. Anxiety was kicking my tail. Hard. In this episode, I share a little bit about where I have been and how I am back to finish out season two strong. As we experience this p...
22 Apr 20203min
206: Honey, I Dance with Deborah Hughes
The journey to healing can take on many forms. One of the most profound ways to heal is DANCE! In this episode we are joined by the brilliant Deborah Hughes as we will talk about the healing potential...
13 Nov 201948min
205: Blooming with Martina Lindo
Blooming, Baby! We often hear that we are in our blooming season - season full of abundance and harvest. However, we rarely talk about the process that it takes to get to the bloom. In this episode, w...
6 Nov 201946min
204: Yes, I Wear a Dress...And? with Bo Frazier
In honor of the amazing Billy Porter, we are joined by Bo Frazier for another in-depth talk about identity. Living our truth has become a necessity and requirement amongst millennials. This revolution...
25 Sep 20191h 1min
203: Stories Know No Size with Doug Scholz-Carlson
Within the arts community, bodies of a size or of color can be overlooked and disregarded. These bodies can often be held in a certain box that only allows them to play roles that demean, condemn or c...
18 Sep 201953min
