"Quality Time Is Whatever You Make It" - MANIA Podcast: Episode 4

We're back for Episode 4 of the Mania Podcast, here's what we covered this week:

00:00 Introduction and Apologies

02:54 Quality Time and TV Shows

06:05 Reality TV and Personal Experiences

08:56 Unsolicited Advice and Personal Boundaries

11:50 Mental Health and Relationships

15:03 Navigating Interests in Relationships

17:51 Conclusion and Future Plans

31:55 Understanding Games and Mental Health

34:47 Meditation and Mindfulness in Gaming

36:11 The Impact of Superstitions in Poker

40:22 The Fragility of the Mind and Trauma

42:50 The Misuse of the Term 'Trauma'

45:10 The Importance of Effective Communication

49:04 Active Listening and Relationship Dynamics

54:55 Therapy: Purpose and Duration

01:02:57 Personal Discipline and Emergency Management

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