[Physio Discussed] A practical guide to exercise & pelvic health during pregnancy and postpartum with Dr Silvia Giagio and Gráinne Donnelly

Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss exercise during pregnancy and postpartum. We explore: Pelvic floor screening and assessmentsReturn to sport after pregnancyPelvic floor rehabilitationCreating training programs for pelvic floor dysfunctionCompression garments in pelvic health👉🏻 Try Masterclass for free for 7 days here now - https://ph...