The Secrets to Healthy Aging | Shawn Stevenson

The Secrets to Healthy Aging | Shawn Stevenson

Best-selling author and host Shawn Stevenson, once a victim of a dire diagnosis of degenerative spine disease in his early twenties, faced a battle not just for mobility, but for his very life. The hidden culprit? The ultra-processed foods silently wreaking havoc on countless Americans. Shawn fervently believes that these foods are the stealthy assassins of our modern age. Yet, amidst this bleak landscape, there emerged a beacon of hope: a diet shift that Shawn credits with literally saving his life. Discussing his newest book, the "Eat Smarter Family Cookbook," Stevenson reveals how ditching these deadly foods and embracing whole, nutritious alternatives not only reversed his seemingly irreversible condition but also restored vitality to his body and soul. If you ever doubted the lethal power of processed foods or questioned the life-giving force of a truly wholesome diet, this episode will leave you both shaken and inspired. Join us for a narrative that's as alarming as it is redemptive, and discover the dietary truths Shawn believes we all need to embrace before it's too late.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1405)

She Was Brainwashed. Then She Left Iran. Now She Has an $18M Portfolio | Kiana Danial, The Invest Diva

She Was Brainwashed. Then She Left Iran. Now She Has an $18M Portfolio | Kiana Danial, The Invest Diva

A Note from James:What is going on in Iran? And once this war is over, what happens to investing? Is the world coming down? I’m bringing on the Invest Diva, Kiana Danial, to talk about both. She wrote...

2 Apr 43min

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Thinking Sideways: Chess, AI, and Smarter Decisions with Jen Shahade

A Note from JamesOne of my favorite people in the world is back on the podcast: Jen Shahade. She’s been on the show before. She’s a great chess player, a great poker player, a two-time U.S. Women’s Ch...

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From Wakanda to Jamaica: Dr. Sheena Howard on Black Panther, Abduction at 19, Abuse, and Owning Your Creative Destiny

From Wakanda to Jamaica: Dr. Sheena Howard on Black Panther, Abduction at 19, Abuse, and Owning Your Creative Destiny

A Note from James:This is why I love doing podcasts—talking to people like Dr. Sheena Howard, author of Why Wakanda Matters. Wakanda is the country where Black Panther is from, and Sheena has written ...

24 Mars 1h 30min

The Skills School Never Taught You - Train Your Brain with Jim Kwik

The Skills School Never Taught You - Train Your Brain with Jim Kwik

Episode DescriptionThis archival conversation with Jim Kwik moves beyond memory tricks and into something more fundamental: how we think, learn, and make decisions.Jim breaks down why most people forg...

20 Mars 2h 2min

How to Improve Memory & Delay Alzheimer's with Nelson Dellis

How to Improve Memory & Delay Alzheimer's with Nelson Dellis

A Note from James:I talked to Nelson Dellis, who’s a six-time USA Memory Champion and has broken multiple Guinness World Records. His book, Everyday Genius, makes a pretty bold claim—that with some pr...

17 Mars 1h 17min

From the Archive: Lori Gottlieb — What Your Therapist Is Really Thinking

From the Archive: Lori Gottlieb — What Your Therapist Is Really Thinking

A Note from James:I’ve been in therapy for more than three decades.Different therapists. Different kinds of therapy. Different crises.And one question has always fascinated me: What is the therapist a...

14 Mars 58min

Fab 5 Freddy: How Hip-Hop Was Born

Fab 5 Freddy: How Hip-Hop Was Born

A Note from James:In the Blondie song “Rapture,” which was the number-one song in 1981, Debbie Harry has this famous line: “Fab Five Freddy told me everybody’s fly.”So the question is—who is Fab Five ...

10 Mars 1h 16min

From the Archive: Tony Hawk: Mastery, Failure, and the Trick That Changed Skateboarding

From the Archive: Tony Hawk: Mastery, Failure, and the Trick That Changed Skateboarding

A Note from James:Tony Hawk is one of the greatest athletes of all time—but what fascinates me most isn’t just the tricks.It’s the mindset.Tony didn’t just become the best skateboarder in the world. H...

7 Mars 50min

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