Mini Episode 2: Understanding Emotions Can Shortcut the Healing Process

One of the most important steps in this process for husbands and wives is to better understand their emotions.

Many people ignore or suppress them, but this actually slows down your progress.

Emotions contain important messages.

They send information that reveals an underlying need or something that needs attention.

The sooner you can decode what your emotions are trying to tell you, the sooner you can address the issue and find resolution.

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If after the 12 weeks you haven’t fully been able to quit, I’ll work with you 1-1 for free until you do.

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