Why our screens make us less happy | Adam Alter
TED Talks Daily14 Juli 2017

Why our screens make us less happy | Adam Alter

What are our screens and devices doing to us? Psychologist Adam Alter has spent the last five years studying how much time screens steal from us and how they're getting away with it. He shares why all those hours you spend staring at your smartphone, tablet or computer might be making you miserable -- and what you can do about it.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(2656)

Why you should keep a list of what makes you laugh | Chris Duffy

Why you should keep a list of what makes you laugh | Chris Duffy

The world is weird and hilarious — if you know where to look, says comedian Chris Duffy. In conversation with "TED Talks Daily" host Elise Hu, Duffy breaks down three practical pillars of humor, showi...

14 Mars 54min

The sneaky language tricks cults use to influence you | Amanda Montell

The sneaky language tricks cults use to influence you | Amanda Montell

In the age of social media and wellness trends, the comments section is as good as a cult compound, says linguist and cultural commentator Amanda Montell. Using Taylor Swift’s throng of devoted Swifti...

13 Mars 28min

3 habits to practice curiosity — and escape your phone | Nayeema Raza

3 habits to practice curiosity — and escape your phone | Nayeema Raza

We're so entangled with our devices that online has started to feel more real than IRL, says journalist Nayeema Raza. As screens reshape how we connect and relate, she offers three practical habits to...

12 Mars 22min

The award for best comedy wildlife photo goes to... | Tom Sullam

The award for best comedy wildlife photo goes to... | Tom Sullam

Where's the best free comedy show in town? Tom Sullam, cofounder of the annual Comedy Wildlife Photography Awards, shares hilarious animal photos that dissolve the distance between humans and nature. ...

11 Mars 14min

What would your "deathbed self" tell you today? | Lauren Deeley

What would your "deathbed self" tell you today? | Lauren Deeley

What if the key to making better decisions today is getting to know the person you'll become tomorrow? Drawing on psychological research and real-life stories, private wealth advisor Lauren Deeley exp...

10 Mars 8min

Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross (re-release)

Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross (re-release)

Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares...

9 Mars 14min

Sunday Pick: Interview: Aging, menopause, and rethinking fashion for comfort in midlife with Stacy London | from TED Health

Sunday Pick: Interview: Aging, menopause, and rethinking fashion for comfort in midlife with Stacy London | from TED Health

“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself...

8 Mars 53min

Love, intimacy and connection in the age of AI | Bryony Cole

Love, intimacy and connection in the age of AI | Bryony Cole

Relationships were never meant to be efficient, says sextech expert Bryony Cole, and yet AI companions are increasingly designed to be exactly that. As intimate relationships between humans and AI bec...

7 Mars 46min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
svenska-fall
aftonbladet-krim
mardromsgasten
en-mork-historia
skaringer-nessvold
killradet
creepypodden-med-jack-werner
kod-katastrof
flashback-forever
hor-har
rss-expressen-dok
badfluence
rattsfallen
vad-blir-det-for-mord
aftonbladet-daily
historiska-brott
rss-mer-an-bara-morsa