Ep. 36: De-escalation

Ep. 36: De-escalation

Jiu-Jitsu isn't about fighting; it's about making your opponent stop fighting. In this week's episode we discuss strategies for de-escalation, both in Jiu-Jitsu and in real life. Mental models discussed in this episode: Controlled Breathing https://bjjmentalmodels.com/controlled-breathing/ Staying Loose https://bjjmentalmodels.com/staying-loose/ Dictate the Pace https://bjjmentalmodels.com/dictate-the-pace/ Funneling https://bjjmentalmodels.com/funneling/ Position over Submission h...

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