Ep. 147: Applying the 45, feat. Omied Khakshour

Ep. 147: Applying the 45, feat. Omied Khakshour

This week, we're joined by British Open black belt champion and Two4 Martial Arts head coach Omied Khakshour! Omied discusses "applying the 45," part of his conceptual framework for pressure passing. Check out Omied's guide here: Fundamentals of pressure – A guide to unlocking the guard and pinning https://drive.google.com/file/d/1OX_gosH8uMD8AojDt2zAT31FWr3ofK-F/view Mental models discussed in this episode: Theory of Alignment https://bjjmentalmodels.com/theory-of-alignment/ Contro...

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
alska-oss
sova-med-dan-horning
johannes-hansen-podcast
sexnoveller-deluxe
vinterpasset
angestpodden
rss-sjalsligt-avkladd
not-fanny-anymore
brottarbroder
rss-the-house-podcast-3
rss-viktmedicinpodden
tyngre-radio
sa-in-i-sjalen
inga-beiga-morsor
dodsdomar
medicinvetarna
smartare-fitness-podden