Ep. 155: Concepts Over Techniques, feat. Chris Paines

This week, we're joined by "The Villain" Chris Paines! Chris is a BJJ black belt under Priit Mihkelson, and an advocate for concept-based BJJ instruction. In this episode, Chris discusses his personal journey into Jiu-Jitsu concepts, and how he uses concepts to teach his students. Mental models discussed in this episode: Limb Coiling https://bjjmentalmodels.com/limb-coiling/ Grips Dictate Position https://bjjmentalmodels.com/grips-dictate-position/ Concepts Over Techniques htt...