Ep. 213: The Pitfalls of Perfectionism, feat. Lyzz "Daemonette" Mitrovic

This week we're joined by Lyzz "Daemonette" Mitrovic! Fresh off winning gold in black belt masters at the 2022 IBJJF Worlds, Lyzz joins us to talk about something she (and all of us, really) battle with: perfectionism. Follow Lyzz on Instagram: https://www.instagram.com/ms_daemonette/ Follow Lyzz on Facebook: https://www.facebook.com/ekfoster Mental models discussed in this episode: Consistency https://bjjmentalmodels.com/consistency/ Do What Works https://bjjmentalmodels.com/do-wh...