Ep. 242: Position Series: The Lockdown, feat. Brandon Mccaghren

This week we're joined again by Brandon Mccaghren! In this episode, Brandon breaks down the concepts behind an essential 10th Planet guard: the lockdown. Follow Brandon on Instagram: https://www.instagram.com/brandonmc.ninja/ Subscribe to Brandon's YouTube channel: https://www.youtube.com/@brandonmcninja Get Brandon's lockdown instructional at BMAC academy: https://bmac.mykajabi.com/ Mental models discussed in this episode: Prevention Over Cure https://bjjmentalmodels.com/preventio...