Mini Ep. 4: Alignment

Mini Ep. 4: Alignment

In this week's mini-episode, we're introducing the concept of alignment! Alignment is Rob Biernacki's simplified concept for understanding Jiu-Jitsu and making smarter grappling decisions faster. This episode builds on the last three mini-episodes about base, posture, and structure. Further study: BJJMM Ep. 1: Alignment https://bjj.plus/1 BJJMM Ep. 50: Alignment 2.0, feat. Rob Biernacki https://bjj.plus/50 Jiu-Jitsu for Imbeciles, feat. Rob Biernacki (exclusively on BJJMM Prem...

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
johannes-hansen-podcast
rss-sjalsligt-avkladd
not-fanny-anymore
angestpodden
brottarbroder
vinterpasset
sova-med-dan-horning
sexnoveller-deluxe
rss-viktmedicinpodden
sa-in-i-sjalen
tyngre-radio
rss-the-house-podcast-3
tyngre-traningssnack
smartare-fitness-podden
dodsdomar