Mini Ep. 19: Crank Mechanics

In this week's mini-episode we discuss crank mechanics! Cranks are submissions that attack the cervical spine (the neck). We discuss the ethics of cranks, how to engage with them safely, and their relevance to rulesets. Listen to our prior mini-episodes on choke mechanics: Mini Ep. 16: Blood Choke Mechanics https://podcast.bjjmentalmodels.com/243161/15622350-mini-ep-16-blood-choke-mechanics Mini Ep. 17: Air Choke Mechanics https://podcast.bjjmentalmodels.com/243161/15660734-mi...