# 168 Anxiety and The Holiday Season: Finding Peace

The holiday season is upon us! In the words of Mariah Carey…”It’s time.” And we know it’s time, because our bodies feel it. The pressure of the holiday season can be tough. Parties, gatherings and so much more. Let’s chat about how we can navigate this season together.

Happy Holidays! Much love,

Dr Lisa

Ready to go deeper? Join my VIP Membership for weekly meditations, monthly group sessions, and so much more!

Sign up today!