Accepting the Dare with Valerie Tyler

Accepting the Dare with Valerie Tyler

You are 52 years old, and someone dares you to Tri. What to do? Well, nothing to do but the thing! She graciously accepted the challenge, adding triathlon to the list of the many things she has done.

Valerie is an active woman. She is an executive, a yoga instructor, a personal

trainer, a fitness trainer, and a nutritionist, all while still playing tennis, roller skating, skiing, and attending aerobic classes. But most importantly for our discussion, Valerie is a Triathlete and a successful one at that. She is an Ironman finisher, placing second in her age group.

She works the life-training balance and shares her story with all of us.

Y'all, it’s time to listen and TRI! Check out this article Hoka did on Sika Henry and Valerie Tyler while you are at it.

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's Luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.

Avsnitt(181)

"That'll Never Work" to Sold Out in Months | Angi Klick's She Tris Story

"That'll Never Work" to Sold Out in Months | Angi Klick's She Tris Story

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Choosing Family Over Podiums | Chelsea Sodaro’s Ironman World Champion Journey

Choosing Family Over Podiums | Chelsea Sodaro’s Ironman World Champion Journey

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I Am Not Just Getting Fit, I Am an Athlete | Jini Thornton's Triathlon Mindset Shift

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18 Mars 1h 1min

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What happens when a Division I swimmer suffers a career-ending spinal injury and decides to try triathlon anyway? Twenty-two months after spinal fusion surgery, Farrin Saba crossed the finish line of ...

11 Mars 57min

Women in Tri, The Blueprint: Changing the Race with Bianca Fernandez-Clark

Women in Tri, The Blueprint: Changing the Race with Bianca Fernandez-Clark

Listeners meet Bianca Fernandez-Clark, a seven-time Ironman finisher, co-founder of Women in Tri UK, and a tireless advocate for inclusion in endurance sport. What begins as a conversation about one w...

4 Mars 56min

From Beginner to State Champion: Andrew Gray's Rapid Rise in Triathlon

From Beginner to State Champion: Andrew Gray's Rapid Rise in Triathlon

Andrew Gray's triathlon journey is proof that progress does not have to take decades. In just four years, he went from finishing 18th in his first sprint triathlon, navigating rough transitions and li...

25 Feb 54min

Shining Through the Storm: Starting Triathlon After 40 with Tammy Dotson

Shining Through the Storm: Starting Triathlon After 40 with Tammy Dotson

Triathlon has a way of meeting you exactly where you are and then asking you to grow. In this episode of Tri Beginner’s Luck, Tammy Dotson shares what it looked like to start triathlon after 40 with n...

18 Feb 52min

From Service to Sport: A Mindful Path into Triathlon with Stuart Shine

From Service to Sport: A Mindful Path into Triathlon with Stuart Shine

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11 Feb 57min

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