Ep. 103 // Anxiety: TO PARTY OR NOT TO PARTY?

This week all we want to do is party... kind of. I mean, John might... I struggle to attend social gatherings with only 4 people! We also discuss some of the symptoms of social anxiety we didn't realize were anxiety at first. What's your take? Are you going to party... or nah?

This podcast is a generalized discussion about mental health and our own personal experiences. All comments made are our own personal opinions and are not to be interpreted as advice. Everyone's situation is different and requires advice tailored and adapted to you and your personal situation. If you are looking for advice or help for your own mental health, please consult a healthcare provider. This is by no means meant as a replacement for professional therapy, counseling, assistance, or medication.