Navigating Narcissistic Relationships: Why Self-Regulation is Essential-Recorded Interview - 2

In this episode of The Narcissism Decoder, I’m joined once again by therapist and author Kristal DeSantis, who returns to share another vital strategy for staying safe in relationships with narcissistic partners. This time, we focus on the importance of self-regulation and how it serves as a cornerstone for maintaining healthy relationships. We explore the differences between healthy and unhealthy conflict, emphasizing the value of self-expression and accountability in navigating emotional dy...