TBP 232: A Roadmap and a Checklist for Sending Route Projects Faster

TBP 232: A Roadmap and a Checklist for Sending Route Projects Faster

In this episode, I sat down with Coach Matt Pincus to talk about his infamous "checklist" that he uses when he's projecting a route (or a boulder – but usually routes). As a coach, often Matt's job is less about creating strength training programs and more about using tactics to get people up their projects in an efficient way.

He's found that he's been having a lot of conversations with clients lately about how to approach their route projects, now that it's climbing season in a lot of places. This episode is dedicated to helping people approach hard projects (and sometimes even not-so-hard projects) to help keep yourself motivated and on the trajectory to a send.

Matt uses a checklist of links and accomplishments he wants to make on a route before the final checkbox of sending. He shares how he creates that list, depending on what kind of route it is.

He also talks about the following:

  • A couple examples of his own project checklists
  • 3 things he sees people do wrong while projecting
  • Planning your climbing day efficiently
  • Top down vs ground-up
  • When to start being tactical on a route
  • When to start giving redpoint burns
Show Links Train with Matt Pincus

If you want Matt to help you with your own goals, whether they're with bouldering or route climbing, he's available for month-long commitments where he'll talk with you over zoom and create a program for you and keep in touch with you via the TrueCoach app throughout the month.

He'll help you get stronger overall and cater to your specific goals so the timing is right for you to send when it's time to send.

Learn More about Working with Matt

Avsnitt(250)

TBP 235 :: How to Get Better at Climbing by Watching World Cups

TBP 235 :: How to Get Better at Climbing by Watching World Cups

In this episode, I talk with Coach Alex Stiger about what she learns from watching all of the Climbing World Cups and how she uses those videos to teach her clients about their own climbing. You can p...

19 Juli 20231h 24min

TBP 234: Thomas Cunningham on Biohacking for Climbing Performance

TBP 234: Thomas Cunningham on Biohacking for Climbing Performance

Back in April, I published an episode with Thomas Cunningham all about how he trains efficiently as a busy dad and ER physician to be able to send up to 5.14c projects in only 10-15 days outside climb...

13 Juli 20231h 25min

TBP 231: Common Sense Energy Systems Training with Alex and Matt

TBP 231: Common Sense Energy Systems Training with Alex and Matt

In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss how they go about training their clients in the different energy systems. The "energy systems" we're talking about are po...

10 Maj 20231h 39min

TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing

TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing

Steep Climbing Workshop May 2nd, 2023 Coach Alex Stiger is hosting a 2-hour presentation + Q&A on how to train for steep climbing on the wall and off the wall. She'll be using a series of videos and o...

26 Apr 20231h 18min

TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3

TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3

A couple weeks ago, Sam Elias texted me and said, "Hey. This ER doctor here in Louisville just sent his first 14c... He's SUPER intelligent and really researched about training, nutrition, and persona...

19 Apr 20231h 25min

TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins

TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins

In this interview I talk with professional ice and mixed climber, Majka Burhardt, about her new book, More. In it, she describes the transition she went through from being a full-time pro climber to h...

30 Mars 20231h 10min

TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger

TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger

Climbing Fitness Breakthrough Series Before we get started, Coach Alex Stiger is hosting a 4-part series all about how to increase your overall climbing fitness. She will do 4 weekly 90-minute zoom ca...

15 Mars 20231h 31min

Populärt inom Fritid

somna-med-henrik
uggla-ugglas-podcast
man-i-grupp
roda-vita-rosen
svenska-fpl-podden
rss-livsreglerna
elbilsveckan
rss-horrujeje
rss-max-tant-med-max-villman
sexet
avsuttet-med-elsa-johanna
spokhistorier
rss-vara-klassiker
bilar-med-sladd
travpodden
kontrollbehov
rss-speljuntan
rss-algjagare-emellan
nordigt
rss-okrystat