Living Your Truth w/HandsomeGirlDesigns
Bridget, the talented creator of Handsome Girl Designs talks about her story and her art. She teaches me about exclusive inclusivity, in other words everyone is a total babe and totally beautiful PERI...
7 Aug 202046min
Masculinity & Mental Health w/Joey
Today Joey and I talk about his experiences with mental health as a young man. We talk about the patriarchy. toxic masculinity, coping with friendship drama, school anxiety, and more.
24 Juli 202034min
Racism, Self and Community Care w/Maya Fleming
Maya Fleming from Gentler and I discuss how to care for ourselves and eachother during this movement and into the future. We also discuss our own identities and race concepts. This is a great podcast ...
7 Juli 20201h
BLM: I'm not seen, I'm not heard, I can't breathe.
Dom shares his experiences and insight as a young Black man living in the social climate of today. We talk about the anxiety that comes with being a part of an oppressed group. We talk about what whit...
20 Juni 202056min
Anxiety, Grief, and Coronavirus feat. Jem
today I spoke with Jem, a counseling practitioner, about the mental health implications of coronavirus. Many of us, including me, have lost loved ones due to the pandemic, so today she helps walk us t...
29 Maj 202051min
Mayedoodles on Art as a Coping Skill, Anxiety, and Queer Identity
Today I had the pleasure of talking with @mayedoodles on instagram, an illustrator who uses her art as a coping skill and connecting with others! We chat about her art, dealing with anxiety, quarantin...
20 Maj 202041min
Mental Health and Identity: Being a Black, Asexual Woman with Depression
Morgan shares her story with us about her identity and mental health. She identifies as a black woman who is asexual and aromantic. We talk about interacting with others, navigating therapy, and that...
12 Maj 202030min
Maya Fleming from Gentler on Self Care for Stress Management, puppies, and journaling!
this episode was SO much fun to create. thank you so much to Maya for speaking with me. we talk all about stress management for preventing stress, intervening with yourself when you know you're gettin...
1 Maj 202056min
