Ep.7 | This Is Where I Am Now: The Journey So Far
MentalK25 Okt 2024

Ep.7 | This Is Where I Am Now: The Journey So Far

Send us a text

Welcome back, everyone! In this episode, I dive into where I’m at right now, the highs, the struggles, and the gratitude I feel for being able to share my journey with all of you. This isn’t just about telling my story, but about connecting, helping, and, hopefully, inspiring anyone out there facing tough times.

So, what does being "rich" mean? I get real about how I define wealth—not in the dollars, but in having family, a home, and doing what I love. Life isn’t without challenges, though. From career shifts to health battles for both my kids and my wife, we’re constantly balancing doctor’s appointments, therapies, and surgeries. It’s a lot, but it’s also what fuels me to keep going.

Dakota and I have an equal partnership in our marriage, and I'm grateful for the time we spend together, even though we face our share of challenges. From midlife reflections and mental health struggles to learning what it means to be emotionally available, we’re navigating it all.

Stay tuned, because I’ll be bringing guests on the show soon, starting with my wife in the next episode. We’ll get candid about our journey, our battles, and what we’re doing to make the best of each day. We’ve received a lot of love and support from listeners—folks reaching out to tell us how our story resonates with theirs. So, if you have a burden, question, or just need to share, reach out! I’m here for it.

Thanks for listening, and if you’re not already, hit subscribe, share the podcast, and let’s spread the message. This community is growing, and I’m excited to see where it takes us.

Thank you for tuning in to my podcast! I truly appreciate your support. To stay updated on all the latest episodes and content, be sure to follow me on my social media platforms:

Facebook

Instagram

YouTube

Website

Episode Idea Form

Apple Podcasts

Spotify

YouTube Podcast

Your continued engagement means the world to me. Thank you for being apart of this journey!

Avsnitt(19)

Ep. 18 | In the Hot Seat with Dakota: Unexpected Emotions on MentalK

Ep. 18 | In the Hot Seat with Dakota: Unexpected Emotions on MentalK

In this episode, the guys are finally back in the studio—joined by a special guest: Dakota’s wife. What starts as a casual catch-up about workouts, fasting, and chaotic mornings quickly turns into one...

22 Nov 20251h 27min

Ep.17 | Turn It Up The Power of Music in a Man’s Life

Ep.17 | Turn It Up The Power of Music in a Man’s Life

Send us a text Music does more than fill the silence it carries us, shapes us, and sometimes even saves us. In today’s episode, we dive into the role music plays in a man’s life, from the soundtrack o...

14 Nov 20251h 22min

EP.16 | The Hustle Trap

EP.16 | The Hustle Trap

Send us a text Hustle hard, they said. Sleep when you’re dead, they said. In The Hustle Trap, we’re calling B.S. on burnout culture and talking about what balance really looks like. Thank you for tuni...

5 Nov 202557min

Ep.15 | Friendships that keep us alive

Ep.15 | Friendships that keep us alive

Send us a text Real talk — life gets heavy, and sometimes the only thing that keeps us standing is the people beside us. In this episode, we open up about the power of male friendships the ones that s...

30 Okt 20251h 29min

Bonus Episode | Life Happens – A Quick Update

Bonus Episode | Life Happens – A Quick Update

Send us a text Hey everyone – this is just a quick update episode. We missed our usual release schedule due to a family vacation, but the next episode will be out later this week. That said, we’ll lik...

13 Okt 20254min

Ep.14 | Catching Up

Ep.14 | Catching Up

Send us a text In this episode of Mentalk, we sit down to share open and honest conversations about the challenges life throws our way and how men can support each other through them. From personal st...

1 Okt 20251h 23min

Ep.13 | We’re Back

Ep.13 | We’re Back

Send us a text After a much-needed break, Mentalk is officially back — and we’re coming stronger than ever. In this episode, we open up about where we’ve been, what we’ve learned, and why this season ...

24 Sep 20251h 11min

Ep.12 | Meet Bethany: Honest Conversations with a Therapist

Ep.12 | Meet Bethany: Honest Conversations with a Therapist

Send us a text Welcome back to the podcast, folks! This episode is one for the books—we’re diving deep into men’s mental health with Bethany, a therapist who’s not just in it for the paycheck but genu...

22 Dec 20241h 28min

Populärt inom Komedi

mellan-himmel-och-jord-med-jlc
ursakta
alex-sigges-podcast
den-som-skrattar-forlorar-podcast-2
filip-fredrik-svarar
jocke-jonna-sanningen-maste-fram
hogt-i-tak-2
gynning-berg
mardromsgasten
skaringer-nessvold
alla-goda-ting-ar-tre
rss-vafalls
killradet
hor-har
flashback-forever
rss-vastgotapodden
wahlgren-wistam
rss-alla-goda-ting-ar-tre
bygga-at-idioter
vad-blir-det-for-mord