Episode 3: Conversation with Margaret Paul

In this podcast, Alanis talks with Margaret Paul about Inner Bonding, a six-step self-healing process.

Below are the references discussed in this podcast:

Inner Bonding

Step 1: Willingness to Feel Pain and Take Responsibility for Your Feelings
Step 2: Move into the Intent to Learn
Step 3: Dialogue with Your Wounded self and Core Self
Step 4: Dialogue with Your Higher Guidance
Step 5: Take Loving Action
Step 6: Evaluate Your Action

Read more about each step of Inner Bonding here.

Books & Music Referenced in this Episode:
Do I Have to Give Up Me to Be Loved by You by Margaret Paul
Healing Your Aloneness by Margaret Paul
Inner Bonding by Margaret Paul
"Lens" song from the album Havoc and Bright Lights
The Life-Changing Magic of Tidying Up by Marie Kondo