60. Hard vs. Harder

60. Hard vs. Harder

This week, I’m introducing you to a concept called hard vs. harder. You might be framing your work to overcome porn with the question, “Is it going to be hard? Is it going to take too much energy and effort?” The truth is, it will be hard, but it’ll be even harder to continue to give in, to stay stuck for even a day longer, riddled with shame, feeling unproductive, lost, and lonely. So this week, I invite you to choose a hard that gets you where you want to be.



Get full show notes and more information here: https://www.sarabrewer.com/blog/hard-vs-harder

Avsnitt(276)

275. What’s Possible with Logan

275. What’s Possible with Logan

What if the thing you’ve struggled with for years didn’t have to be part of your future? In this episode, I share a powerful conversation with Logan, whose story will challenge what you believe is pos...

27 Apr 49min

274. Physiology vs Morality: Reframing Your Urges and Shame

274. Physiology vs Morality: Reframing Your Urges and Shame

Do you feel guilty just for having sexual urges? In this episode, I dive into the important distinction between physiology and morality and how understanding this difference can help you overcome the ...

20 Apr 15min

273. Building Self-Trust Even Through Slip-Ups with Hunter

273. Building Self-Trust Even Through Slip-Ups with Hunter

Do you struggle to trust yourself, especially after a slip-up? In this episode, Coach Hunter shares valuable insights on how to build self-trust, even during the moments when things don’t go as planne...

13 Apr 12min

272. The Difference Between Sin and Weakness

272. The Difference Between Sin and Weakness

Are you thinking about your porn habit in a way that’s actually keeping you stuck? If you’ve been viewing it as something that makes you unworthy or separates you from your faith, this episode offers ...

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271. What’s Possible with Quinn

271. What’s Possible with Quinn

What’s possible when you change your approach to quitting pornography? Quinn’s story shows that no matter how long you’ve struggled, you can break free. After 50 years of battling his habit, Quinn fou...

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270. The Impact of Fact vs. Story in Quitting Porn

270. The Impact of Fact vs. Story in Quitting Porn

What story are you telling yourself about your porn habit? In this episode, I dive into the crucial difference between facts and the stories we tell ourselves and how your story can either keep you st...

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269. The Power of Surrendering to Urges

269. The Power of Surrendering to Urges

Have you been trying to quit pornography by fighting it? Many people approach this process like a battle, trying to resist urges, push them away, or overpower them with discipline and willpower. But w...

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268. 4 Questions to Get Unstuck with Kat

268. 4 Questions to Get Unstuck with Kat

What do you do when you feel completely stuck and don’t know how to move forward? In this episode, Coach Kat Jenkins shares a simple framework to help you break out of that feeling, get unstuck, and s...

9 Mars 10min

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