Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings.

www.twitter.com/melissakahn7 #iKahn
www.instagram.com/runheiferrun
www.runheiferrun.com
www.facebook.com/groups/1258761827491617
www.himalayanrush.com

www.aftershokz.com
www.aftershokz.com/blogs/news/shokzstar-takeover-interview-with-melissa-kahn
www.twitter.com/aftershokz
www.facebook.com/AfterShokz
www.youtube.com/channel/UCyNdHJA6ZlAtDNQJUoqJKdA
www.instagram.com/aftershokz

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Avsnitt(1315)

Ep. 1258: Inspired by Kilimanjaro with Kimberly McCreight

Ep. 1258: Inspired by Kilimanjaro with Kimberly McCreight

Kilimanjaro, Aconcagua, Everest, resilience, adventure, spiritual journey, endurance sports, authorship. Kimberly McCreight shares her journey from climbing Kilimanjaro to writing bestselling novels, ...

27 Okt 52min

Ep. 1257: Life Lessons from an Outdoor Bound Instructor Revisited with Mark Michaux Brown

Ep. 1257: Life Lessons from an Outdoor Bound Instructor Revisited with Mark Michaux Brown

Outdoor Education: A lifelong Outward Bound advocate reveals how wilderness experiences shape powerful leaders, told through the stories of prominent alumni who have transformed the world around them....

23 Okt 46min

Ep. 1256: Outdoors Lifestyle and Hunting with John Radzwilla

Ep. 1256: Outdoors Lifestyle and Hunting with John Radzwilla

Mountain biking, hunting ethics, mental health, conservation. John Radzwilla shares his journey from mountain biking to hunting, exploring how outdoor activities shape character, mental health, and co...

21 Okt 1h 4min

Ep. 1255: The Art of Hang Gliding Revisited with Scott Wise

Ep. 1255: The Art of Hang Gliding Revisited with Scott Wise

Hang Gliding: A 44-year journey through the evolution of hang gliding, from bamboo-framed DIY wings to state-of-the-art gear, with tips on how to take flight yourself.Over the last 44 years, Scott has...

16 Okt 38min

Ep. 1254: Grandpa Adventures with Curt Linville

Ep. 1254: Grandpa Adventures with Curt Linville

What were the adventures of rural Oklahoma in the 1920s? What was life like in the brand new state that time temporarily forgot? How do our adventures today compare? How does out society at large comp...

13 Okt 51min

Ep. 1253: Hiking The Great Plains and North Country Trail Revisited with Luke “Strider” Jordan

Ep. 1253: Hiking The Great Plains and North Country Trail Revisited with Luke “Strider” Jordan

As trails become more and more popular we’re going to need to find more wild experiences. Luke has done some of the longest and most isolated thru-hikes in the country and has become a huge advocate f...

9 Okt 46min

Ep. 1252 The Climbing, Traveling Musician with Craig Richard

Ep. 1252 The Climbing, Traveling Musician with Craig Richard

Climbing, Travel, Music. Craig Richard decided as a young man that rather than living life to meet other's expectations, he would forge a path uniquely his. What are the results? He has visited over 1...

7 Okt 50min

Ep. 1251: Rowing Across the Atlantic in 43 Days Revisited with Laura Try

Ep. 1251: Rowing Across the Atlantic in 43 Days Revisited with Laura Try

Rowing: A self-described non-rower and her three-woman crew cross 3,000 miles of Atlantic Ocean in just 43 days by rowing in relentless two-hour shifts around the clock.Laura doesn’t particularly like...

2 Okt 55min

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