27. ‘’Paul’’- Prostate Cancer Conqueror & Passionate Swimmer with a Sling!

27. ‘’Paul’’- Prostate Cancer Conqueror & Passionate Swimmer with a Sling!

Meet Paul.

Paul is a 75 year old swimmer and a survivor of Prostate Cancer.

Instead of opting for the usual prostatectomy, he opted for Robotic Surgery.

You see, Paul is an avid swimmer and having the usual operation to remove his prostate was not ideal – so after discussion and great decisiveness, he opted for the Robotic surgery.

When we asked Paul about the pain after the surgery, he said ‘Very, very little’.

The pain was very little that he was able to go back to swimming activities even just after 4 weeks. He just had to go back to the swimming pool as soon as possible (what an amazing drive!).

However, the major problem that Paul encountered was that he was leaking heavily – leaking at almost a litre and a half a day. He was using almost 7 pads per day. Even disposing the pads was quite an issue. He had to actually duck into women’s toilets to dispose of them!

Here’s an episode where we discussed the initiative of providing Bins for Blokes (Episode 10) >>

And when he swims, he has to use tissue papers to hide the leakage. (Sorry, we forgot to ask what brand of tissue he used!)

Then he met with Dr. Jo who gave him a lot of confidence to handle the incontinence.

To also help with the leakage, he opted for the Advanced Sling Operation. You can actually find out more about this in Episode 19 where Mr. Positive Penis talked about it.

Please click here to listen to Episode 19 >>

The operation helped him address the leakage but had to endure almost 6 weeks of pain from the operation site.

Here are some amazing takeaways from this episode:
  1. Apples are OUT, Oranges are IN for constipation.
  2. Buy good quality tissues!
  3. Drinking more than 4 glasses of champagne causes leakage.
  4. Keep taking PSA tests even after surgery and encourage the ones around you to take the test, too.
  5. Do not procrastinate, do your exercises.
  6. Clubs and joining support groups are very important.

And lastly,

Know that you can do whatever you like, but it’s gonna come from within and it should be something that you really like. Passion is the key to a long happy life.

--------

The Penis Project Podcast is the place to come to find out everything you’ve always wanted to know about men’s health but were too embarrassed to ask.

The Penis Project is sponsored by PROST! Exercise for Prostate Cancer.inc and the Yoga Vine. PROST is a not for profit organization in Western Australia is a not for profit organisation that provides professionally guided exercise training and support to men during Prostate Cancer treatment, to optimise preparation and recovery.

The Yoga Vine is a Perth based studio operating for the past 8 years on St Georges terrace in the heart of the CBD, offering daily classes as well as a suite of Professional education and personal development programs for students, Yoga Teachers and the broader community. They are based in Perth CBD and provide a full range of corporate Yoga, mindfulness and wellness packages, seminars and workshops designed to keep your workplace productive, positive and healthy.

Thanks for listening. Please subscribe for further episodes either where you listen to your podcasts or on the website www.thepenisproject.org and we would love your feedback.

----------

Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

https://www.theyogavine.com.au

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

Producer

Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/

https://player.whooshkaa.com/shows/the-sota-process

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

Avsnitt(217)

217: The Partner Perspective After Prostate Cancer: Carlotta Thomas on Love, Communication and Intimacy

217: The Partner Perspective After Prostate Cancer: Carlotta Thomas on Love, Communication and Intimacy

Host: Melissa Hadley Barrett   Guest: Carlotta Thomas   Category: Partner Support | Prostate Cancer | Intimacy and Sexuality | Penile Rehabilitation   Episode Summary: Prostate cancer does not just a...

24 Mars 48min

216: Penile Fillers, HoleTox & The Art of Male Aesthetics with Injector Chris (Lushful Aesthetics)

216: Penile Fillers, HoleTox & The Art of Male Aesthetics with Injector Chris (Lushful Aesthetics)

In this eye-opening episode of The Penis Project Podcast, Melissa chats with Chris Bustamante—better known online as Injector Chris — a New York and San Diego–based Nurse Practitioner who has become o...

10 Mars 1h 11min

215: Intimacy, Embodiment & Becoming the One: A Conversation with Allana Pratt

215: Intimacy, Embodiment & Becoming the One: A Conversation with Allana Pratt

In this episode of The Penis Project Podcast, Melissa is joined by internationally recognised intimacy expert and relationship coach Allana Pratt for a wide-ranging conversation about emotional healin...

24 Feb 59min

214: When Prostate Cancer Affects the Partner: Rachel’s Story of Intimacy, Grief & Connection

214: When Prostate Cancer Affects the Partner: Rachel’s Story of Intimacy, Grief & Connection

In this an honest and emotional episode of The Penis Project Podcast, Melissa and Kate shift the spotlight to a voice that is far too often missing in prostate cancer conversations — the partner.  Rac...

10 Feb 57min

213: Swinging, Connection & Consent (with “George & Mildred” + Guest Host Kira)

213: Swinging, Connection & Consent (with “George & Mildred” + Guest Host Kira)

In this candid and surprising episode, Melissa is joined by guest host Kira and anonymous guests “George and Mildred” for a deep dive into their relationship story, how menopause and erectile dysfunct...

27 Jan 1h

212: Never Mind My Bollocks: Talking Vasectomy, Masculinity & Myths

212: Never Mind My Bollocks: Talking Vasectomy, Masculinity & Myths

Let’s talk bollocks — literally. In this candid and funny episode of The Penis Project Podcast, Melissa chats with Kurt Brookes and James McConnell, co-hosts of the bold new podcast Never Mind My Boll...

13 Jan 48min

211 - Talking About Sex Shouldn’t Be Taboo – A Global Perspective with Sangeeth Sebastian

211 - Talking About Sex Shouldn’t Be Taboo – A Global Perspective with Sangeeth Sebastian

In this special episode of The Penis Project Podcast, the tables are turned — and Melissa Hadley Barrett is the one being interviewed!  Joining her is Sangeeth Sebastian, a journalist and sexuality wr...

30 Dec 20251h 22min

210: Merry Christmas and wrap up for 2025

210: Merry Christmas and wrap up for 2025

In this special Christmas edition of The Penis Project Podcast, Melissa is joined by members of the Restorative Health Clinic team for a candid, funny, and surprisingly heartfelt look back at the year...

16 Dec 202522min

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