121. ALL-IN! Listen to Melissa, Kendall, and Dr Rob - Sexual health, diet, weight, nutrition, and exercise

In 2022 Melissa and Kendall, together with Dr Rob Newton, had the chance to present during one of PCFA’s Shine A Light episodes.

Today, you will be able to listen to those very informative presentations and a few Qs and As.

You will first hear from Melissa. Followed by Kendall. And then by Dr. Rob Newton – who we also interviewed here in the podcast (Episode 104: Exercise is Medicine with Dr Rob Newton).

Melissa’s talk revolved around sexual health before, during, and most especially after prostate cancer.

Whilst Kendall’s talk was all about diet, nutrition, and weight.

Finally, Dr. Rob Newton focused on how exercise affects a cancer patient’s journey. His presentation explains the reason why he encourages everyone to do any type of exercise regardless of what shape they are in.

This one is a full-blown (no pun intended!) episode with lots of important nuggets related to prostate cancer – from sexual health to diet, weight adherence, and exercise.

When you start this episode, we suggest that you take notes. All the information shared here is relevant, scientific, and helpful.

You can also watch the episode on our Youtube channel.

https://youtu.be/cHigI6aklh4

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Websites:

https://melissahadleybarrett.com Men’s health only

https://rshealth.com.au/ All genders

http://www.menshealthphysiotherapy.com.au/

http://prost.com.au/

Facebook:

https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/

https://www.facebook.com/profile.php?id=100085146627814

Instagram:

https://www.instagram.com/melissahadleybarrett/

https://www.instagram.com/restorativehealth.clinic/

TikTok: @melissahadleybarrett

YouTube: Melissa Hadley Barrett Linkedin:

https://www.linkedin.com/in/melissa-hadley-barrett/

Music

David Mercy

https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg

Producer

Thomas Evans: The SOTA Process

https://www.instagram.com/thesotaprocess/

https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi