Productivity, Procrastination, & Working Smarter with Emily M Austen
Power Hour29 Okt 2024

Productivity, Procrastination, & Working Smarter with Emily M Austen

Emily M Austen is the founder and CEO of EMERGE, an award winning PR Agency, based in London, working with global brands, including Huel, Red Bull, Spanx, and Abercrombie. The 25 strong team was started by Emily in 2012, at the age of 22, after she graduated from Manchester University with a degree in Criminology and Criminal Law.


Her new book SMARTER is out on November 7th and can be preordered now. In it Emily reframes the idea of over-productivity equalling success, and will ultimately show that those who work smarter, are those who achieve more long-term success. Featuring 10 achievable steps, and the experience of successful entrepreneur, E.M Austen, SMARTER will show you how to reframe previous systems that your brain predicts, switch your mindset from one of scarcity to one of abundance, join the 8am club, conduct a busyness detox, define what success means to you, track your energy not your time, identify and set healthy boundaries, time block, habit pair and switch to mono tasking, and so much more.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(402)

Can You Take Too Many Vitamins? From the Modern Wellness Podcast

Can You Take Too Many Vitamins? From the Modern Wellness Podcast

Adrienne is sharing her recent episodes from the Modern Wellness Podcast. Follow or Subscribe wherever you get your podcasts!First up, Oli, Sammi and Adrienne look at the ever expanding world of vitam...

22 Juli 202543min

Fibremaxxing and what's next for Cold Plunges? From the Modern Wellness Podcast

Fibremaxxing and what's next for Cold Plunges? From the Modern Wellness Podcast

Adrienne shares her latest episode from The Modern Wellness Podcast. Follow or Subscribe wherever you get your podcasts. This week on the Modern Wellness Podcast, the team look at the news that this w...

15 Juli 202539min

The State of Work-life Wellness and the incredible Faith Kipyegon: From the Modern Wellness Podcast

The State of Work-life Wellness and the incredible Faith Kipyegon: From the Modern Wellness Podcast

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!...

8 Juli 202542min

The Power of Visualisation, The Price of Wellness & Lab-Testing as Lifestyle: From the Modern Wellness Podcast

The Power of Visualisation, The Price of Wellness & Lab-Testing as Lifestyle: From the Modern Wellness Podcast

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!...

1 Juli 202541min

Wellness for the Home, The Joy of Being Alone & Shifts in Sports Marketing: From the Modern Wellness Podcast

Wellness for the Home, The Joy of Being Alone & Shifts in Sports Marketing: From the Modern Wellness Podcast

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!...

24 Juni 202541min

Cortisol, ZBiotics & the Rise of David Bars: From the Modern Wellness Podcast

Cortisol, ZBiotics & the Rise of David Bars: From the Modern Wellness Podcast

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If you're not yet following or subscribed, just search for Modern Wellness Podcast wherever you get your podcasts!...

20 Juni 202548min

How black business can change our world: Progress & Success with Eric Collins

How black business can change our world: Progress & Success with Eric Collins

In this episode from 2022, Adrienne sits down with the incredible Eric Collins. Eric is an American businessman, serial entrepreneur, technology expert, former President Obama appointee. He is the CEO...

10 Juni 202550min

Radical Changes to Work: The Fourth Industrial Revolution with Dr. Jonathan Reichental

Radical Changes to Work: The Fourth Industrial Revolution with Dr. Jonathan Reichental

Adrienne continues looking back in the archives with this fascinating conversation with Dr Jonathan Reichental, looking at the future of our work.Dr. Jonathan Reichental is a multiple-award-winning te...

3 Juni 202551min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
en-mork-historia
svenska-fall
mardromsgasten
aftonbladet-krim
skaringer-nessvold
killradet
creepypodden-med-jack-werner
hor-har
rss-mer-an-bara-morsa
flashback-forever
kod-katastrof
rattsfallen
historiska-brott
vad-blir-det-for-mord
rss-brottsutredarna
p3-historia
rss-sanning-konsekvens