79. Drew #70: The Middle Way

79. Drew #70: The Middle Way

Drew is allowing himself to be who he really wants to be in his relationships with family, friends, and work – as well as with his girlfriend while they're separated. He is actively letting go of old ideas and discovering what it's like to not go "over and above" or "put on the cape" to rescue everyone, everywhere, all the time. It's the middle way! Doug is joined by his colleague and practice mate, Sasha Brodsky, for the clinical breakdown. They discuss issues of trust, judgement, awareness, and the internal preparedness and sense of safety that Drew is developing.

Doug Friedman

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150. Drew #107: Baby Brain and the Oxytocin Honeymoon

150. Drew #107: Baby Brain and the Oxytocin Honeymoon

Drew is experiencing the oxytocin honeymoon feeling with his partner as they are now brand new parents. He acknowledges the feelings as well as the triggers for how he was parented. Doug challenges Dr...

14 Nov 20241h 4min

149. Flashback with Doug & Kenzie - Sarah #02: Therapy Is Not Just For When You Are Crazy

149. Flashback with Doug & Kenzie - Sarah #02: Therapy Is Not Just For When You Are Crazy

Doug and Kenzie go back in time to Sarah's 2nd session. The breakdown for this episode happens in real time throughout the session. Sarah begins to tell some of her story about growing up in a cult. D...

7 Nov 20241h 1min

148. Sarah #47: Trauma Is the Gift That Keeps On Giving

148. Sarah #47: Trauma Is the Gift That Keeps On Giving

Sarah is confronted with her past trauma history after learning that a parent at her child's school knows about Sarah's upbringing in a cult. She navigates a conversation to clear the air because that...

31 Okt 20241h 12min

147. Flashback with Doug & Kenzie - Drew #01: Therapy Is Not Just For When You Are Crazy

147. Flashback with Doug & Kenzie - Drew #01: Therapy Is Not Just For When You Are Crazy

Doug and Kenzie go back in time to Drew's first therapy session - and their breakdown happens in real time throughout the session. They have the benefit of listening to him then while knowing where he...

24 Okt 20241h 14min

146. A Part Mental Conversation with Maria Bamford and Georgia Hardstark

146. A Part Mental Conversation with Maria Bamford and Georgia Hardstark

Join us for a personal and open conversation with two very special guests: actress and comedian, Maria Bamford, and podcast host extraordinaire, Georgia Hardstark. These amazing women, whose memoirs h...

17 Okt 20241h

145. Flashback with Doug & Kenzie - Sarah #1: I Don't Have a Handle On It

145. Flashback with Doug & Kenzie - Sarah #1: I Don't Have a Handle On It

Doug and Kenzie go back in time to Sarah's first therapy session - and their breakdown happens in real time throughout the session. They have the benefit of listening to her then while knowing where s...

10 Okt 20241h 12min

144. Drew #106: Feeling Extremely Lukewarm

144. Drew #106: Feeling Extremely Lukewarm

We're back from our summer break, and getting right back into it with Drew and his brand new baby. We hear a lot in this session that Drew needs to dump out. He is feeling like he's not enough - as a ...

3 Okt 20241h 12min

143. Sarah #46: I Don't Feel Unrelaxed

143. Sarah #46: I Don't Feel Unrelaxed

Doug throws a little science and neural linguistic programming at Kenzie to demonstrate how using certain language in session with clients can help in their pursuit of change. Kenzie and Doug highligh...

27 Juni 20241h 10min

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