Ep. 128 Cholesterol Obsession: Why It's the Intellectual Property of the Animal Kingdom with Dave Feldman

Ep. 128 Cholesterol Obsession: Why It's the Intellectual Property of the Animal Kingdom with Dave Feldman

We are excited to have Dave Feldman joining us as our guest for today’s show. Dave is a Senior Software Engineer who became obsessed with cholesterol after seeing his levels rise on a ketogenic diet. That led to his observation of the “Lipid Energy Model” to help explain these changes, and he has since conducted over fifty experiments that demonstrate rapid changes of lipid levels using this new understanding. Dave has done some very interesting work. He admits to being a bit obsessed with cholesterol, which is a synthesized organic molecule that binds every single cell in our bodies. He describes it as “the intellectual property of the animal kingdom”. In this episode, he talks to us about what opened up his interest in cholesterol, what cholesterol represents, and how it works in the body. He also discusses how the cholesterol paradigm has shifted, the effects of a ketogenic diet on cholesterol levels, and he explains his Lipid Energy Model. Dave can dilute the very complicated information about cholesterol and makes it accessible, so stay tuned to find out all you need to know about cholesterol, lipids, and triglycerides. IN THIS EPISODE YOU’LL LEARN: What cholesterol represents, why you should be concerned about it, and how that paradigm has shifted. Why cholesterol would go up on a low carb diet. The risk associated with the changes in lipids for low carb. What surprised Dave when he looked at his lab results before, and then after starting keto. Dave’s fascinating Lipid Energy Model. What and who the lean-mass hyper-responders are. How you can hack your labs. How rapidly your blood work numbers can change, and the importance of being transparent with your health-care provider. Why some people remain insulin resistant when they are ketogenic, and whether or not that is acceptable. Whether or not Dave thinks that whole carbs will oxidize. How can we truly answer the question of risk in this uncharted territory? Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Dave Feldman Dave’s website Dave on Instagram Dave on Twitter Dave on Facebook

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BONUS: Cholesterol, ApoB, and Lp(a) with Crystal Gossard, DCN, MS, CNS, LN

BONUS: Cholesterol, ApoB, and Lp(a) with Crystal Gossard, DCN, MS, CNS, LN

This episode is sponsored by Life Extension. I am delighted to have Dr. Crystal Gossard, the Manager of Education at Life Extension, joining me today. Dr. Gossard is a Doctor of Clinical Nutrition wi...

28 Sep 52min

Ep. 647 Spore-Based Probiotics and Gut Health with Kiran Krishnan, Ph.D. | Probiotics, Gut Health, Womens Health

Ep. 647 Spore-Based Probiotics and Gut Health with Kiran Krishnan, Ph.D. | Probiotics, Gut Health, Womens Health

I’m thrilled to reconnect with microbiome expert Kiran Krishnan today. Kiran co-founded Just Thrive and previously served as Chief Scientific Officer at Microbiome Labs. He has more than 16 years of e...

26 Sep 1h 4min

Ep. 646 HRT and Bone Health in Menopause | Menopause, Perimenopause, Bone Health

Ep. 646 HRT and Bone Health in Menopause | Menopause, Perimenopause, Bone Health

Welcome to the latest Midlife Minute. Today, I answer some listener questions about bone health, osteoporosis, HRT, and the menopause transition. Stay tuned to learn more about bone loss, bone healt...

24 Sep 24min

Ep. 645 Chronic Stress and Dysregulation with Roseann Capanna-Hodge, Ed.D. | Stress, Emotional Dysregulation

Ep. 645 Chronic Stress and Dysregulation with Roseann Capanna-Hodge, Ed.D. | Stress, Emotional Dysregulation

I’m thrilled to reconnect with Roseann Capanna-Hodge, Ed.D., today. She's a licensed clinical psychologist, board-certified in neurofeedback, and mom of two neurodivergent children. She's also the aut...

23 Sep 50min

BONUS: Perimenopause and Menopause: What you didn't Know with Dr. Felice Gersh

BONUS: Perimenopause and Menopause: What you didn't Know with Dr. Felice Gersh

I’m honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and Integrative Medicine. We connected once before in Episode 221, ...

21 Sep 1h 20min

Ep. 644 Insulin Resistance and Advanced Lipid Testing with Dr. Tom Dayspring

Ep. 644 Insulin Resistance and Advanced Lipid Testing with Dr. Tom Dayspring

Today, I’m honored to reconnect with fan favorite, Dr. Tom Dayspring. Dr. Dayspring is a fellow of both the American College of Physicians and the National Lipid Association, and is certified in inter...

19 Sep 1h 29min

Ep. 643 What Menopause Does to Lp(a) and Cholesterol |Menopause, Perimenopause, Cholesterol

Ep. 643 What Menopause Does to Lp(a) and Cholesterol |Menopause, Perimenopause, Cholesterol

Welcome to the latest Midlife Minute. This episode unpacks ongoing research on Lp(a), explores how women’s lipids change during the perimenopause-to-menopause transition, and clarifies what we can do...

17 Sep 41min

Ep. 642 Metabolic Health and Brain Aging with Dr. Zaldy Tan | Menopause, Perimenopause, Metabolic Health

Ep. 642 Metabolic Health and Brain Aging with Dr. Zaldy Tan | Menopause, Perimenopause, Metabolic Health

Today, I am honored to connect with Dr. Zaldy Tan, a geriatric medicine and memory disorder specialist whose research career has centered on the Framingham Heart Studies Offspring Cohort. Dr. Tan curr...

16 Sep 46min

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