Ep. 223 Why Natural/Biodynamic Matters When it Comes to Alcohol with Todd White

Ep. 223 Why Natural/Biodynamic Matters When it Comes to Alcohol with Todd White

I was happy to connect with Todd White today! Todd is the founder of Dry Farm Wines, a company from which I have frequently sent gifts from to friends and family over the last few years. Todd has always taken his health and fitness seriously. He is a wine lover, but it used to make him feel bad. Looking for low-alcohol wine led him to accidentally discover natural wines via the natural wine revolution, which was starting to happen in France at the time. Todd and I dive deep into the differences between conventional and biodynamic wines. We speak about government regulations, the lack of transparency in the wine industry, the components of organic, biodynamic, and natural wines, the alcohol content of natural wines versus that of conventional wines, and how age and gender differences relate to alcohol consumption. We discuss the toxins, herbicides, and pesticides found in conventional wine products, the impact of irrigation on grapes, and what comprises sugar-free wine. We also get into why wine consumers need to educate themselves on the significant differences between conventionally produced wines in the United States and biodynamic wines. I hope you enjoy listening to my conversation with Todd White of Dry Farm Wines! Stay tuned to learn all you need to know about the difference between conventional wines and biodynamic wines. IN THIS EPISODE YOU WILL LEARN: Todd discusses his background and lifestyle choices. What brought about the invention of Dry Farm Wines? Todd dives into the lack of transparency in the wine-making business. How are conventional wines made, and how does that differ from biodynamic wine-making? Why are natural wines rare, and why are they better for you? Todd is passionate about educating people on how to drink better and more consciously. Natural wines are lower in alcohol than commercially produced wines. The benefits of drinking natural wines from a health standpoint. Why do Dry Farm Wines independently lab-test every wine they sell? Todd talks about the problems with irrigation and explains what dry farming means. Todd talks about polyphenols in wine. How does wine get sugar in it and how does it become sugar-free? What do sulfates and other additives do to wine? The difference between organic wine and natural wine. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Todd White Dry Farm Wines website @dryfarmwines on all social media Go to www.dryfarmwines.com/cynthiathurlow to get an extra bottle of wine in your first box when you sign up for a subscription. Recommended documentary: The Biggest Little Farm directed by John Chester

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BONUS: Cholesterol, ApoB, and Lp(a) with Crystal Gossard, DCN, MS, CNS, LN

BONUS: Cholesterol, ApoB, and Lp(a) with Crystal Gossard, DCN, MS, CNS, LN

This episode is sponsored by Life Extension. I am delighted to have Dr. Crystal Gossard, the Manager of Education at Life Extension, joining me today. Dr. Gossard is a Doctor of Clinical Nutrition wi...

28 Sep 52min

Ep. 647 Spore-Based Probiotics and Gut Health with Kiran Krishnan, Ph.D. | Probiotics, Gut Health, Womens Health

Ep. 647 Spore-Based Probiotics and Gut Health with Kiran Krishnan, Ph.D. | Probiotics, Gut Health, Womens Health

I’m thrilled to reconnect with microbiome expert Kiran Krishnan today. Kiran co-founded Just Thrive and previously served as Chief Scientific Officer at Microbiome Labs. He has more than 16 years of e...

26 Sep 1h 4min

Ep. 646 HRT and Bone Health in Menopause | Menopause, Perimenopause, Bone Health

Ep. 646 HRT and Bone Health in Menopause | Menopause, Perimenopause, Bone Health

Welcome to the latest Midlife Minute. Today, I answer some listener questions about bone health, osteoporosis, HRT, and the menopause transition. Stay tuned to learn more about bone loss, bone healt...

24 Sep 24min

Ep. 645 Chronic Stress and Dysregulation with Roseann Capanna-Hodge, Ed.D. | Stress, Emotional Dysregulation

Ep. 645 Chronic Stress and Dysregulation with Roseann Capanna-Hodge, Ed.D. | Stress, Emotional Dysregulation

I’m thrilled to reconnect with Roseann Capanna-Hodge, Ed.D., today. She's a licensed clinical psychologist, board-certified in neurofeedback, and mom of two neurodivergent children. She's also the aut...

23 Sep 50min

BONUS: Perimenopause and Menopause: What you didn't Know with Dr. Felice Gersh

BONUS: Perimenopause and Menopause: What you didn't Know with Dr. Felice Gersh

I’m honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and Integrative Medicine. We connected once before in Episode 221, ...

21 Sep 1h 20min

Ep. 644 Insulin Resistance and Advanced Lipid Testing with Dr. Tom Dayspring

Ep. 644 Insulin Resistance and Advanced Lipid Testing with Dr. Tom Dayspring

Today, I’m honored to reconnect with fan favorite, Dr. Tom Dayspring. Dr. Dayspring is a fellow of both the American College of Physicians and the National Lipid Association, and is certified in inter...

19 Sep 1h 29min

Ep. 643 What Menopause Does to Lp(a) and Cholesterol |Menopause, Perimenopause, Cholesterol

Ep. 643 What Menopause Does to Lp(a) and Cholesterol |Menopause, Perimenopause, Cholesterol

Welcome to the latest Midlife Minute. This episode unpacks ongoing research on Lp(a), explores how women’s lipids change during the perimenopause-to-menopause transition, and clarifies what we can do...

17 Sep 41min

Ep. 642 Metabolic Health and Brain Aging with Dr. Zaldy Tan | Menopause, Perimenopause, Metabolic Health

Ep. 642 Metabolic Health and Brain Aging with Dr. Zaldy Tan | Menopause, Perimenopause, Metabolic Health

Today, I am honored to connect with Dr. Zaldy Tan, a geriatric medicine and memory disorder specialist whose research career has centered on the Framingham Heart Studies Offspring Cohort. Dr. Tan curr...

16 Sep 46min

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