90. The Last Episode of 2025: Shedding the Snake & Calling in the Horse
This is not a recap.This is not a “best of.”This is a shedding.In the final episode of 2025, Natty records from her bed—cozy, unpolished, unapologetic—and invites you into a threshold moment between w...
17 Apr 17min
106. Standing on the Edge: Why Midlife Women Don’t Need a Plan — They Need Permission to Not Know
You’re standing on the edge of something you can’t name yet. Things are shifting. Things are falling away. And the old playbook — the one that told you to always have a plan, always have your next mov...
17 Apr 19min
105. Every Time They Threw a Brick, She Built a Bigger Podium: How One Woman Turned Public Shame Into Feminine Power (with Cicley Gay)
She had a PhD in impressing people. She could walk into any room, blow every mind in it, and never once show them who she actually was.Sound familiar?This week on The Feminine Rebellion, I sit down wi...
10 Apr 1h 2min
104. It’s Not a Rocketship, It’s a Labyrinth: Why Growth Feels Like Falling Apart for Midlife Women
I woke up Tuesday morning and I had nothing to give. Nothing.I had just come home from the two most beautiful weeks of my life. A surprise 50th birthday with my ride-or-die women. A week in Morocco wi...
3 Apr 15min
103. The Patriarchy Did This (Not You): What Every Midlife Woman Needs to Know About Emotional Outsourcing (with Bea Victoria Albina)
You've done the therapy. Read the books. You know your attachment style, you can name your triggers, you have the vocabulary of a freaking PhD in self-awareness.And you're still freezing. Still shrink...
27 Mars 49min
102. We Deserve More: Breaking Down the System That Was Never Built for Us (with Nikki Sapiro Vinckier)
This episode includes a content warning for discussions of medical trauma, reproductive healthcare, and systemic racism in medicine.****Stop what you're doing. This one is that episode.There are conve...
20 Mars 44min
101. Your Midlife Ride or Dies: The Women Who Will Make or Break You
Let's talk about the women in your life — because they matter more than almost anything else.Not in a surface-level "let's do brunch" kind of way. In a soul-deep, she-sees-me, she-will-not-let-me-shri...
13 Mars 18min
100. Pleasure Is Political: Why Choosing Joy Is an Act of Resistance for Midlife Women Right Now
The world is burning right now — and we are not going to pretend otherwise. In this episode, Natty Frasca sits with what's actually happening: the U.S.-Israel war with Iran, ICE raids terrorizing comm...
6 Mars 23min
