022: Understanding How Technology Affects the Brain

In this episode, I sit down with Dr. Shimi Kang, who is an award-winning, Harvard-trained doctor, and author of the book The Tech Solution. With the changes brought by the pandemic, we revert to the use of technology to fill in our daily normal routine. This mindless use of technology can lead to health consequences. So, Dr. Kang will share with us how technology affects the brain and the ways on how to manage our children’s tech consumption.

You can find all of her website and social media here:

Website:

https://www.drshimikang.com/

Social Media:

https://www.instagram.com/drshimikang/

https://www.facebook.com/drshimikang

https://twitter.com/drshimikang

For show notes and more episodes check out www.laurafroyen.com/podcast