#13 Mentalization & Marriage - 359° marriage pt. 4

#13 Mentalization & Marriage - 359° marriage pt. 4

We all possess an inner world, that we call the mind, no one doubts this. This inner world consists of our feelings, needs, intentions, perceptions, dreams, ambitions, expectations, amongst other.

Mentalization is about how we relate to this inner world, both that our own and of others', in a way that is open, curious and continuous. You can imagine how this is especially important in a marriage where you share so much of your life together.

Mentalization is therefore the focal point of episode #13, which is a continuation of the series ‘359 ° marriage’, were we focus on the many different facets of marriage. We talk about how the best framework for a good ability to mentalize is deeply dependent on a secure attachment to our parents. The ability to mentalize is something we take with us in to adult life and is especially important when we start a family of our own.

This ability determines how good we are at forming strong bonds with our loved ones. But it also determines our ability to understand and deal with strong emotions and reactions, in ourselves and others.

Avsnitt(13)

#12 Marriage & attachment style - 359° marriage pt. 3

#12 Marriage & attachment style - 359° marriage pt. 3

Episode #12 is part 3 of our series on marriage - ‘359° marriage’. In this episode - 'Marriage & attachment style' - we address the first domain of married life, our past and how it plays a role in ou...

23 Sep 20201h 9min

#11 359° marriage - Intro part 2

#11 359° marriage - Intro part 2

Episode #11 is part 2 of the introduction of our new series on marriage – called ‘359° marriage’. If you haven’t heard part 1 in the previous episode we recommend that you do so. In the first episode ...

21 Aug 202031min

#10 359° marriage - Intro - part 1

#10 359° marriage - Intro - part 1

In episode #10 we launch a new series called, ‘359° marriage’. So in the following episodes our goal is to understand marriage more in depth, using our own personal journey but also psychological and ...

3 Juni 202053min

#9 Being a foreigner VS being native

#9 Being a foreigner VS being native

In episode #9 we discuss the interaction between being a minority and majority, between what we have in common and what we have in difference. The dynamic line between being a foreigner and being nati...

3 Juni 202047min

#8 What to come in 2020

#8 What to come in 2020

Episode #8 is a discussion about some of the topics that we want to cover in the upcoming future. Some of the topics we discuss are focus on the individual VS the collective, the challenges between th...

13 Feb 20201h 2min

#7 KIDS vs CAREER part 2

#7 KIDS vs CAREER part 2

Episode #7 is part 2 of our discussion about having small children, pursuing career and pros and cons of daycare. If you haven’t heard the first part of this conversation you can find it in episode #6...

21 Jan 202038min

#6 KIDS vs CAREER - part 1

#6 KIDS vs CAREER - part 1

In episode #6 we address the topic of having small children, pursuing career and pros and cons of daycare. For what matters most? Children or career? And how does it affect the choices we make concern...

21 Jan 202040min

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