Spice Up Your Yoga Practice with This (Part 1)

Today we explore why a goat standing on your back while you do yoga might make your brain happy.

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RESOURCES:

• https://www.npr.org/sections/goatsandsoda/2018/09/03/643470824/goat-yoga-is-preposterous-says-goat-yoga-teacher-it-s-also-terrific
• https://goatyoga.net/
• https://www.cnn.com/2017/01/12/health/goat-yoga-oregon-trnd/index.html
• https://www.wholelifechallenge.com/everything-you-need-to-know-about-baby-goat-yoga/