How You Can Live with Urgency! - Jodi Wellman
Happy Brain22 Nov 2023

How You Can Live with Urgency! - Jodi Wellman

Have you ever heard these myths about living a life worth living? Myth #1: You have to sacrifice your career for personal fulfillment. Myth #2: Happiness and success are mutually exclusive. Myth #3: Meaningful experiences only happen during vacations. In this episode, our guest Jodi Wellman will share the truth behind these myths and help busy adults live a more intentional and meaningful life.


Jodi brings a unique perspective on time and living a meaningful life that will make you stop and think. By quantifying time in terms of the number of Mondays we have left, Jodi encourages us to live with intention and make the most of every moment. Her website, FourThousandMondays.com, offers a free quiz that helps you assess your current lifestyle and find ways to inject more vitality and meaning into your days. Tune in to this episode to discover how you can live a more fulfilling and purposeful life with Jodi's guidance. You won't want to miss it!

Life is not just about living longer, but living wider and deeper. It's about adding vitality and meaning, more fun and pleasure, deeper connections and purpose. - Jodi Wellman

About our Guest


Jodi Wellman is a leading authority on living lives worth living. As a speaker and facilitator, she helps her clients live squander-free lives while they’re lucky enough to still be above ground. She named her business Four Thousand Mondays because it shines the light on the finite number of weeks we have to live like we mean it. Jodi holds a Master’s of Applied Positive Psychology from the University of Pennsylvania, where she is also an Assistant Instructor. As a certified coach with 25 years of corporate leadership experience, she helps people who might die someday work well and live even better. Her TEDx talk is called How Death Can Bring You Back to Life and has over 1.3 million views!


Resources

◼️ Happy Brain Mental Wellness Tips and Resources

◼️ Free Quiz "How Alive (or Dead) Are You" Quiz


Connect with Our Guest◼️ Website: https://fourthousandmondays.com

◼️LinkedIn: https://www.linkedin.com/in/fourthousandmondays/

◼️Instagram: https://www.instagram.com/fourthousandmondays/

Connect with us!----

◼️Instagram: http://www.instagram.com/seanstevebloch

◼️Show Instagram:http://www.instagram.com/happybrainfm

◼️Sign-up for Happy Brain Tips: https://bit.ly/HappyBrainTips----

Subscribe to the Happy Brain Podcast

◼️ITUNES 🎙️ (link)

◼️Spotify 🎙️ (link)

Avsnitt(285)

How to Turbo Charge Your Breath and Clear Anxiety - The Mental Wellness Comeback Part 5

How to Turbo Charge Your Breath and Clear Anxiety - The Mental Wellness Comeback Part 5

Struggling with Anxiety, PTSD, or Sleep Issues? This Episode is for You.If you're feeling weighed down by anxiety, depression, or loneliness, this conversation with Tim Thomas will give you the hope a...

18 Mars 202537min

 From Depression to Clarity - The Mental Wellness Comeback Part 4

From Depression to Clarity - The Mental Wellness Comeback Part 4

***Enter this Special Giveaway***Feeling Lost or Stuck in Anxiety? This Episode is for You.If you're struggling with depression, anxiety, or searching for deeper meaning, this conversation with Giovan...

18 Mars 202547min

How to Lighten Depression - The Mental Wellness Comeback Part 3

How to Lighten Depression - The Mental Wellness Comeback Part 3

Struggling with Anxiety or Feeling Down? This Episode is for You.If you're feeling stuck in anxiety, loneliness, or sadness, this conversation with Melanie Yates will remind you that hope is always wi...

14 Feb 202551min

 Rewrite Your Depression and Anxiety Story - The Mental Wellness Comeback: Part 2

Rewrite Your Depression and Anxiety Story - The Mental Wellness Comeback: Part 2

Looking for a Personal Toolkit to Manage Anxiety and Depression? This Episode is for You.If you’ve ever felt like you needa set of tools to navigate depression and anxiety, this conversation withCathe...

11 Feb 202535min

Ease Big Anxiety with Small Steps - The Mental Wellness Comeback Part 1

Ease Big Anxiety with Small Steps - The Mental Wellness Comeback Part 1

Struggling with Anxiety or Depression? This Episode is for You.If you're looking forreal, practical ways to manage anxiety and depression, this conversation withDominika Staniewcz will give you powerf...

11 Feb 202541min

The Mental Wellness Comeback: Real Stories, Real Learning

The Mental Wellness Comeback: Real Stories, Real Learning

If you've ever felt stuck, overwhelmed, or alone in your mental health struggles, The Mental Wellness Comeback is here to remind you that real healing is possible. This special 5-part series brings to...

4 Feb 20252min

Instantly Feel Better

Instantly Feel Better

Gratefulness is free! It's easy and effective so try it. Even if you're having a tough day and if things aren't the best try it! A Quick SampleClose your eyes and think of something happy for you. May...

28 Nov 202410min

Practical Tips for Dealing with Depression and Anxiety - AI Generated

Practical Tips for Dealing with Depression and Anxiety - AI Generated

In this AI-generated episode, trained on Happy Brain content, we share six practical and heartfelt tips to help navigate tough days. From starting small and building momentum, to reconnecting with oth...

18 Nov 20246min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-viktmedicinpodden
not-fanny-anymore
sexnoveller-deluxe
rss-vuxna-pa-latsas
sova-med-dan-horning
johannes-hansen-podcast
angestpodden
brottarbroder
lagom-kondition
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-the-house-podcast-3
vinterpasset
tyngre-traningssnack
rss-basta-livet