3. Trina Altman - There is Nothing About You that is Out of Place
Embodiment Time15 Feb 2019

3. Trina Altman - There is Nothing About You that is Out of Place

In this episode, Trina Altman talks about her beginnings in Yoga and Pilates, her trip to India, how she created Pilates Deconstructed® and Yoga Deconstructed®. We also discuss the state of Yoga, how much it has evolved through exposure to social media, about the importance of connecting and sharing opinions and of evolving beyond the black and white perspective. We discussed her interdisciplinary approach, the importance of practicing a variety of movements and learning from teachers that encompass the big picture. I asked her what does yoga postures mean to her, and we talked about Matthew Remsky's new book and the subject of abuse in the yoga world.

Books discussed in the talk:

Explain Pain. David Butler & G. Lorimer Moseley

Mindful Movement: The Evolution of the Somatic Arts and Conscious Action. Martha Eddy

Practice and all is coming. Matthew Remski

Avsnitt(15)

15. Christine Wushke and Lisa Elliot - Nervous System Resources During Pandemic Times

15. Christine Wushke and Lisa Elliot - Nervous System Resources During Pandemic Times

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14. kaila June - The Body Always Shows Us the Way

14. kaila June - The Body Always Shows Us the Way

In this talk, Kaila June begins sharing her story, how she grew up in her mom's dance studio and how much influence that environment had in her life and career choices. She talks about her experience ...

12 Mars 20201h 25min

13. Matthew Remski - Modern Yoga, From Cult Dynamics to Accountability, Discernment and Healing

13. Matthew Remski - Modern Yoga, From Cult Dynamics to Accountability, Discernment and Healing

In this talk, Matthew Remski and I discuss many of the multilayered abuse issues in the modern postural yoga scene, as well as in other high demand groups that he covers in his book "Practice and All ...

12 Dec 20192h 1min

12. Mark Walsh - Moving Beyond Mindfulness

12. Mark Walsh - Moving Beyond Mindfulness

In this talk, Mark talks about the failures of the modern postural yoga and how he used the opportunity to turn criticism into action by creating the Embodied Yoga Principles. We talked about guru abu...

19 Nov 20191h 32min

11. Abby Corriveau - Inclusivity, Accessibility and Sustainability in Movement

11. Abby Corriveau - Inclusivity, Accessibility and Sustainability in Movement

In this talk, Abby takes us in the fascinating evolution of her personal movement journey, from external and structured, towards her current approach. In the telling of her own story and how she went ...

28 Sep 20191h 16min

10. Carrie Owerko - To Play is To Be Human

10. Carrie Owerko - To Play is To Be Human

In this conversation, we go with Carrie in a journey through her cultivation of resiliency and synthesis, how she became fascinated with experimental movement, movement analisis and Iyengar Yoga, and ...

9 Juli 20192h 24min

9. Nityda Gessel - Dismantling the Systems of Opression Through Trauma-Conscious Yoga

9. Nityda Gessel - Dismantling the Systems of Opression Through Trauma-Conscious Yoga

In this talk Nityda discusses the importance of movement for healing and her integration process of Yoga and Social Work. She talks about Yoga philosophy, the influence of African spirituality, and th...

25 Juni 20191h 19min

8. Yasmin Lambat - PART 2. Somatic Exploration in Action

8. Yasmin Lambat - PART 2. Somatic Exploration in Action

Here is part 2 of my talk with Yasmin Lambat. Some of the topics we covered in this talk: Working with our physiology. Somatic Exploration to tap into the inner wisdom. Patterns in the body and th...

31 Maj 20191h 2min

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