HABIT HACK: How to Eat Out, Travel, and Get Brunch with Your Girlfriends Without Derailing Your Progress

When you get into the habit of meal prep and have control of your food freedom, going out to eat, travel for work, parties and more can sometimes trigger something in our minds that we have derailed our progress! However, there is a balance to help you still feel in control of your food freedom without restricting. Here are 5 tips to help you next time you find yourself losing control of your food freedom. Want some easy meal prep? Grab my 5 Weeknight Ingredient Meals downl...