Why diet's don't work for Meno-Belly.

💤 Why Sleep is the Most Important Nutrient After OxygenIn this episode of Menopause Conversations, Angela dives deep into why sleep is critical for women’s health—especially during the menopause tran...

26 Aug 202524min

Energy in Menopause: What’s Draining It — and How to Get It BackIn this episode, Angela breaks down why energy can decrease during the menopause transition and what you can do about it. From hormonal ...

22 Aug 202519min

Struggling with memory lapses, brain fog, or feeling like you’re losing your edge during menopause? In this empowering episode of the Menopause Conversations podcast, host Angela Counsel explains why ...

5 Aug 202516min

In this insightful episode, Angela unpacks a powerful truth: not every symptom you’re experiencing is automatically “just menopause.” From brain fog and weight gain to low energy and hair loss, many o...

30 Juli 202518min

Do You Have a Health Plan for Midlife and Beyond?You have a business plan. You have a financial plan. But what about a health plan?In this episode of the Menopause Conversations podcast, Angela poses ...

24 Juli 202512min

Welcome to Series 5 of Menopause Conversations with your host Angela Counsel! After a short break, we're back—and this season, we're diving deep into a topic that is not talked about enough: the impac...

16 Juli 202533min

This year has marked a significant shift in how menopause is perceived and discussed, both globally and in our region. We've witnessed a great move towards openness and support.In Australia we have se...

9 Dec 202432min

Were you aware of Australia's Senate inquiry into Menopause over the past few months?If not, you're not alone. In today’s episode of Menopause Conversations, I’m joined by Sonya Lovell, an advocate fo...

2 Dec 202454min